Dictionary of Techniques

Techniques

Nage-Waza (Throwing Techniques)

Ashi-guruma	Leg Wheel
Daki-ko-soto-gake	Hug Minor Outside Hook
Daki-Wakare	Hug Seperation
De-ashi-barai	Advancing Foot Sweep
Eri-Seoi-nage	Collar Shoulder Throw
Furi-nage	Flip Throw
Ganseki-Otoshi	Rock Drop
Hane-goshi	Spring Hip
Hane-maki-komi	Winding Spring Hip
Harai-goshi	Sweeping Hip
Harai-maki-komi	Winding Sweeping Hip
Harai-tsuri-komi-ashi	Sweeping Lift-Pull Ankle Throw
Hiji-Otoshi	Elbow Drop
Hiki-Komi-Gaeshi	Rolling Take Down
Hiki-Otoshi	Pull Drop
Hiza-guruma	Knee Wheel
Hiza-soto-muso	Knee Outer Leg Shoulder Throw
Ippon-seoi-nage	One arm shoulder throw
Kata-Eri-Seoi	Single Lapel Shoulder Throw
Kata-eri-sode-tsurikomi-goshi	Single Lapel and Sleeve Lifting Drawing Hip
Kata-guruma	Shoulder wheel
Kata-hiza-tai-otoshi	One Knee Body Drop
Kata-hiza-te-ouchi-gake-ashi-dori	Single Knee Hand Major Inside Hook
Kata-sode-ashi-tsurikomi-goshi	Single Sleeve Leg Lifting Drawing Hip Throw
Kata-Sode-Seoi-Nage	Single Sleeve Shoulder Throw
Kata-sode-seoi-otoshi	Single Sleeve Shoulder Drop
Kata-soto-ashi-dori	Single Outer Leg Grab
Kata-uchi-ashi-dori	Single inner leg grab
Kats -Sode-Seoi-nage	Single Sleeve Shoulder Throw
Ken-Ken-Uchi-Mata	Hopping Inner Thigh
Koshi-guruma	Hip wheel
Ko-soto-gake	Minor outer hook
Ko-soto-gari	Minor outer reaping
Ko-uchi-gaeshi	Ko-Uchi Counter
Ko-uchi-gake	Minor inner hook
Ko-uchi-gake-mata -maki -komi	Minor inner hook thigh winding
Ko-uchi-gari	Minor inner reaping
Kubi-nage	Neck Throw
Kuchiki-taoshi	Pushing The Rotten Tree
Mae-hiza-uranage	Face Knee Rear Throw
Morote -eri-seoi -nage	Two handed lapel shoulder
Morote -gari	Double leg grab
Morote -seoi-nage	Two handed shoulder
Morote-eri-seoi-nage	Two Hand Lapel Shoulder Throw
Morote-kata-sode-tai-otoshi	Two Hand Single Sleeve Body Drop
Nidan-ko-soto-gake	Two Step Minor Outer Hook
Nidan-ko-soto-gari	Two Step Minor Outer Reap
Obi-Goshi	Belt Hip Throw
Obi-Otoshi	Belt Drop
Obi-Seoi	Belt Shoulder Throw
Obi-Tori-O-Soto-Gari	Belt Grab Major Outer Reaping
O-goshi	Major hip Throw
O-guruma	Major Wheel
Okuri-ashi -barai	Double foot sweep
O-soto -otoshi	Major outer drop
O-Soto-Gaeshi	O Soto Counter
O-Soto-Gake	Major Outer Hook
O-Soto-Gari	Major Outer Reap
O-Soto-Makikomi	Major Outer Winding
O-Soto-Otoshi	Major Outer Drop
O-uchi -gari	Major Inner Reaping
O-uchi-gake	Major Inner Hook
Ryo-ashi-tomoe-nage	Two Feet Stomach Throw
Ryo-hiza-kata-guruma	Two Knee Shoulder Wheel
Ryo-hiza-seoi-otoshi	Two knee shoulder drop
Sasae-tsuri -komi -ashi	Propping drawing ankle
Seoi-otoshi	Shoulder drop
Sode-tsuri-komi-goshi	Sleeve lift pull hip
Soto -ashi-dori-ouchi -gari	Outside leg grab major inner sweep
Soto -kibisu-gaeshi	Outer heel trip
Soto -maki-komi	Outside winding
Soto-ashi-dori-ouchi-gari	Outside Leg Grab with Major Inner Sweep
Soto-kibusu-gaeshi	Outer Heel Trip
Soto-mata-seoi-otoshi	Over Thigh Shoulder Throw
Sukui-nage	Scoop Throw
Sumi -gaeshi	Corner throw
Sumi-Otoshi	Corner Drop
Tai-otoshi	Hand throw body drop
Tama-Guruma	Ball Wheel
Tani-otoshi	Valley drop
Tawara gaeshi	Rice bag reversal throw
Te-guruma	Hand wheel
Tomoe-nage	Circle throw
Tsubame-Gaeshi	Swallow Swoop Counter
Tsuri-goshi	Fishing Hip Throw
Tsuri-Komi-Ashi	Propping Drawing Ankle
Tsuri-komi-goshi	Drawing hip
Uchi -mata	Inner thigh
Uchi-kibusu-gaeshi	Inner Heel Trip
Uchi-Makikomi	Inner Winding
Uchi-Mata-Makikomi	Winding Inner Throw
Uchi-mata-sukashi	Uchi-Mata Side Step
Ude-Gaeshi	Arm Roll
Uki -goshi	Floating hip
Uki -otoshi	Floating drop
Uki -waza	Floating throw
Ura-nage	Rear throw
Ushiro -Goshi	Rear hip
Ushiro-Hiza-Ura-Nage	Rear Knee Lift
Utsuri-goshi	Changing Hip
Waki-Otoshi	Armpit Drop
Yama-Arashi	Mountain storm
Yoko-Gake	Side hook
Yoko-Guruma	Side wheel
Yoko-Kata-Guruma -Otoshi	Side shoulder wheel body drop
Yoko-Otoshi	Side Body Drop
Yoko-Tomoe-nage	Side Stomach Throw
Yoko-Wakare	Side Separation

Osaekomi-Waza (Holding Techniques)

Gyaku-Sangaku-Gatame	Reverse Triangular Hold
Hon-Kami-Shiho-Gatame	Upper four quarters hold
Hon-Kata-gatame	Shoulder Holding
Hon-Kesa-gatame	Scarf hold
Juji-Ashi-Shiho-Gatame	Cross Leg Four Quarters Hold
Kami-Sangaku-Gatame	Upper Trangular Hold
Kata-Osae-Gatame	Shoulder Trap Holding
Kuzure-kami -shiho-gatame	Broken upper four quarters hold
Kuzure-kesa-gatame	Broken scarf hold
Kuzure-tate -shiho-gatame	Broken lengthwise four quarters hold
Kuzure-yoko-shiho-gatame	Broken Side Four Quarters Hold
Makura-kesa-gatame	Pillow Scarf Holding
Mune-gatame	Chest hold
Sangaku-gatame	Triangular Hold
Sangaku-osae-gatame	Triangular strangle and hold down
Shiho-Gatame	Four Quarter Hold
Tate-sangaku-gatame	Leghthwise Triangular Holding
Hon-Tate-shiho-gatame	Lengthwise four quarters hold
uki-gatame	Floating Holding
ura-gatame	Rear Holding
Ura-Kesa-Gatame	Rear Scarf Hold
Ushiro-kesa-gatame	Reverse Scarf Holding
Yoko-shiho-gatame	Side four quarters hold

Ude-Kansetsu-Waza (Arm Lock Techniques)

Ashi-Garami	Leg lock
Ashi-Gatame	Leg armlock
Ashi-Hara-Gatame	Leg Stomach Arm Lock
Ashi-Sangaku-Garami	Leg Triangle Entangled Armlock
Gyaki-Tekubi	Reverse Wrist
Gyaku-Kesa-Gaami	Reverse Scarf Entangled Armlock
Hantai-Ude-Kujiki	Reverse Arm Crush
Hiji-Makikomi	Elbow Coiling
Hiza-Gatame	Knee Lock
Juji-Gatame	Cross armlock
Kami-Hiza-Gatame	Upper Knee Lock
Kannuki-Gatame	Bolt Lock
Katsugi-Gatame	Shoulder Carry Lock
Kesa-Garami	Scarf Hold Lock
Kuzure-Kami-Shiho-Gatame	Broken Upper Four Quarters Lock
Mune-Gyaku	Chest Lock
Ryo-Hiza-Gatame	Double Knee Armlock
Ude-Garami	Entangled armlock
Ude-Gatame	Arm lock
Waki-Gatame	Armpit Lock

Shime-Waza (Strangles Techniques)

Ashi-Jime	Leg Strangle
Ebi-Garami	Lobster Entanglement
Gyaku-juji -jime	Reverse Cross Strangle
Gyaku-Okuri-Eri-Jime	Reverse Sliding Colloar Choke
Hadaka-jime	Naked Strangle
Hasami-Jime	Scissor Strangle
Hidari-Ashi-Jime	Left Leg Strangle
Jigoku-Jime	Hell Strangle
Kaeshi-Jime	Overturn Srangle
Kakato-Jime	Heel Strangle
Kami-Shiho-Ashi-Jime	Upper Four Quarter Hold Leg Strangle
Kami-Shiho-Basami	Upper Four Quarter Hold Scissors
Kani-Jime	Crab Strangle
Kata=Eri-Jime	Single collar strangle
Kata-ha-jime	Single collar strangle
Kata-juji-jime	Single Cross Strangle
Kata-te-ashi-koshi -jime	Single hand leg hip strangle
Kata-te-jime	Single Hand Strangle
Kata-Te-Kata-Ashi-Jime	One Hand One Leg Strangle
Katsugi-Jime	Shoulder Carry Strangle
Kensui-Jime	Hanging Strangle
Koshi-jime	Hip Strangle
Mae-sode-jime	Facing Sleeve Strangle
Nami -juji-jime	Normal cross strangle
Okuri-eri -jime	Sliding collar strangle
Ryo-te-jime	Double Hand Strangle
San-gaku-jime	Triangular strangle
Sode-guruma-jime	Sleeve Wheel
Tawara-Jime	Rice Bale Strangle
Tsuki-komi-jime	Thrusting Strangle
Ura-Juji-Jime	Rear Cross Strangle