Sunday, 2 April 2017

Monday 27th March FHS

Techniques in movement

1. If a player is moving towards you: take advantage of the forward movement and do a forward technique e.g tai otoshi

2. If a player is moving away from you: take advantage of the backward movement and do a backward throw e.g o soto otoshi

3. If a player is trying to go around your blind spot so moving around behind you: take advantage and do sasae tsurikomi ashi

Saturday, 18 March 2017

Eri seoi and eri

The lightbulb went on! I know now how to remember Eri       - I know how to do Eri Seoinage with the right hand on the right collar of uke and the left hand on the sleeve - so instead of bring Uke right arm in tight to me, I take it up - thats the sleeve pulling part so it goes upward like an arrow and then load onto my back and complete the throw over my shoulder! 


ko techniques

Ko-soto-gakeMinor outer hook
Ko-soto-gariMinor outer reaping
Ko-uchi-gaeshiKo-Uchi Counter
Ko-uchi-gakeMinor inner hook
Ko-uchi-gari    Minor inner reaping


Friday, 17 March 2017

Dictionary of Techniques

Techniques

Nage-Waza (Throwing Techniques)
Ashi-gurumaLeg Wheel
Daki-ko-soto-gakeHug Minor Outside Hook
Daki-WakareHug Seperation
De-ashi-baraiAdvancing Foot Sweep
Eri-Seoi-nageCollar Shoulder Throw
Furi-nageFlip Throw
Ganseki-OtoshiRock Drop
Hane-goshiSpring Hip
Hane-maki-komiWinding Spring Hip
Harai-goshiSweeping Hip
Harai-maki-komiWinding Sweeping Hip
Harai-tsuri-komi-ashiSweeping Lift-Pull Ankle Throw
Hiji-OtoshiElbow Drop
Hiki-Komi-GaeshiRolling Take Down
Hiki-OtoshiPull Drop
Hiza-gurumaKnee Wheel
Hiza-soto-musoKnee Outer Leg Shoulder Throw
Ippon-seoi-nageOne arm shoulder throw
Kata-Eri-SeoiSingle Lapel Shoulder Throw
Kata-eri-sode-tsurikomi-goshiSingle Lapel and Sleeve Lifting Drawing Hip
Kata-gurumaShoulder wheel
Kata-hiza-tai-otoshiOne Knee Body Drop
Kata-hiza-te-ouchi-gake-ashi-doriSingle Knee Hand Major Inside Hook
Kata-sode-ashi-tsurikomi-goshiSingle Sleeve Leg Lifting Drawing Hip Throw
Kata-Sode-Seoi-NageSingle Sleeve Shoulder Throw
Kata-sode-seoi-otoshiSingle Sleeve Shoulder Drop
Kata-soto-ashi-doriSingle Outer Leg Grab
Kata-uchi-ashi-doriSingle inner leg grab
Kats -Sode-Seoi-nageSingle Sleeve Shoulder Throw
Ken-Ken-Uchi-MataHopping Inner Thigh
Koshi-gurumaHip wheel
Ko-soto-gakeMinor outer hook
Ko-soto-gariMinor outer reaping
Ko-uchi-gaeshiKo-Uchi Counter
Ko-uchi-gakeMinor inner hook
Ko-uchi-gake-mata -maki -komiMinor inner hook thigh winding
Ko-uchi-gariMinor inner reaping
Kubi-nageNeck Throw
Kuchiki-taoshiPushing The Rotten Tree
Mae-hiza-uranageFace Knee Rear Throw
Morote -eri-seoi -nageTwo handed lapel shoulder
Morote -gariDouble leg grab
Morote -seoi-nageTwo handed shoulder
Morote-eri-seoi-nageTwo Hand Lapel Shoulder Throw
Morote-kata-sode-tai-otoshiTwo Hand Single Sleeve Body Drop
Nidan-ko-soto-gakeTwo Step Minor Outer Hook
Nidan-ko-soto-gariTwo Step Minor Outer Reap
Obi-GoshiBelt Hip Throw
Obi-OtoshiBelt Drop
Obi-SeoiBelt Shoulder Throw
Obi-Tori-O-Soto-GariBelt Grab Major Outer Reaping
O-goshiMajor hip Throw
O-gurumaMajor Wheel
Okuri-ashi -baraiDouble foot sweep
O-soto -otoshiMajor outer drop
O-Soto-GaeshiO Soto Counter
O-Soto-GakeMajor Outer Hook
O-Soto-GariMajor Outer Reap
O-Soto-MakikomiMajor Outer Winding
O-Soto-OtoshiMajor Outer Drop
O-uchi -gariMajor Inner Reaping
O-uchi-gakeMajor Inner Hook
Ryo-ashi-tomoe-nageTwo Feet Stomach Throw
Ryo-hiza-kata-gurumaTwo Knee Shoulder Wheel
Ryo-hiza-seoi-otoshiTwo knee shoulder drop
Sasae-tsuri -komi -ashiPropping drawing ankle
Seoi-otoshiShoulder drop
Sode-tsuri-komi-goshiSleeve lift pull hip
Soto -ashi-dori-ouchi -gariOutside leg grab major inner sweep
Soto -kibisu-gaeshiOuter heel trip
Soto -maki-komiOutside winding
Soto-ashi-dori-ouchi-gariOutside Leg Grab with Major Inner Sweep
Soto-kibusu-gaeshiOuter Heel Trip
Soto-mata-seoi-otoshiOver Thigh Shoulder Throw
Sukui-nageScoop Throw
Sumi -gaeshiCorner throw
Sumi-OtoshiCorner Drop
Tai-otoshiHand throw body drop
Tama-GurumaBall Wheel
Tani-otoshiValley drop
Tawara gaeshiRice bag reversal throw
Te-gurumaHand wheel
Tomoe-nageCircle throw
Tsubame-GaeshiSwallow Swoop Counter
Tsuri-goshiFishing Hip Throw
Tsuri-Komi-AshiPropping Drawing Ankle
Tsuri-komi-goshiDrawing hip
Uchi -mataInner thigh
Uchi-kibusu-gaeshiInner Heel Trip
Uchi-MakikomiInner Winding
Uchi-Mata-MakikomiWinding Inner Throw
Uchi-mata-sukashiUchi-Mata Side Step
Ude-GaeshiArm Roll
Uki -goshiFloating hip
Uki -otoshiFloating drop
Uki -wazaFloating throw
Ura-nageRear throw
Ushiro -GoshiRear hip
Ushiro-Hiza-Ura-NageRear Knee Lift
Utsuri-goshiChanging Hip
Waki-OtoshiArmpit Drop
Yama-ArashiMountain storm
Yoko-GakeSide hook
Yoko-GurumaSide wheel
Yoko-Kata-Guruma -OtoshiSide shoulder wheel body drop
Yoko-OtoshiSide Body Drop
Yoko-Tomoe-nageSide Stomach Throw
Yoko-WakareSide Separation

Osaekomi-Waza (Holding Techniques)
Gyaku-Sangaku-GatameReverse Triangular Hold
Hon-Kami-Shiho-GatameUpper four quarters hold
Hon-Kata-gatameShoulder Holding
Hon-Kesa-gatameScarf hold
Juji-Ashi-Shiho-GatameCross Leg Four Quarters Hold
Kami-Sangaku-GatameUpper Trangular Hold
Kata-Osae-GatameShoulder Trap Holding
Kuzure-kami -shiho-gatameBroken upper four quarters hold
Kuzure-kesa-gatameBroken scarf hold
Kuzure-tate -shiho-gatameBroken lengthwise four quarters hold
Kuzure-yoko-shiho-gatameBroken Side Four Quarters Hold
Makura-kesa-gatamePillow Scarf Holding
Mune-gatameChest hold
Sangaku-gatameTriangular Hold
Sangaku-osae-gatameTriangular strangle and hold down
Shiho-GatameFour Quarter Hold
Tate-sangaku-gatameLeghthwise Triangular Holding
Hon-Tate-shiho-gatameLengthwise four quarters hold
uki-gatameFloating Holding
ura-gatameRear Holding
Ura-Kesa-GatameRear Scarf Hold
Ushiro-kesa-gatameReverse Scarf Holding
Yoko-shiho-gatameSide four quarters hold

Ude-Kansetsu-Waza (Arm Lock Techniques)
Ashi-GaramiLeg lock
Ashi-GatameLeg armlock
Ashi-Hara-GatameLeg Stomach Arm Lock
Ashi-Sangaku-GaramiLeg Triangle Entangled Armlock
Gyaki-TekubiReverse Wrist
Gyaku-Kesa-GaamiReverse Scarf Entangled Armlock
Hantai-Ude-KujikiReverse Arm Crush
Hiji-MakikomiElbow Coiling
Hiza-GatameKnee Lock
Juji-GatameCross armlock
Kami-Hiza-GatameUpper Knee Lock
Kannuki-GatameBolt Lock
Katsugi-GatameShoulder Carry Lock
Kesa-GaramiScarf Hold Lock
Kuzure-Kami-Shiho-GatameBroken Upper Four Quarters Lock
Mune-GyakuChest Lock
Ryo-Hiza-GatameDouble Knee Armlock
Ude-GaramiEntangled armlock
Ude-GatameArm lock
Waki-GatameArmpit Lock

Shime-Waza (Strangles Techniques)
Ashi-JimeLeg Strangle
Ebi-GaramiLobster Entanglement
Gyaku-juji -jimeReverse Cross Strangle
Gyaku-Okuri-Eri-JimeReverse Sliding Colloar Choke
Hadaka-jimeNaked Strangle
Hasami-JimeScissor Strangle
Hidari-Ashi-JimeLeft Leg Strangle
Jigoku-JimeHell Strangle
Kaeshi-JimeOverturn Srangle
Kakato-JimeHeel Strangle
Kami-Shiho-Ashi-JimeUpper Four Quarter Hold Leg Strangle
Kami-Shiho-BasamiUpper Four Quarter Hold Scissors
Kani-JimeCrab Strangle
Kata=Eri-JimeSingle collar strangle
Kata-ha-jimeSingle collar strangle
Kata-juji-jimeSingle Cross Strangle
Kata-te-ashi-koshi -jimeSingle hand leg hip strangle
Kata-te-jimeSingle Hand Strangle
Kata-Te-Kata-Ashi-JimeOne Hand One Leg Strangle
Katsugi-JimeShoulder Carry Strangle
Kensui-JimeHanging Strangle
Koshi-jimeHip Strangle
Mae-sode-jimeFacing Sleeve Strangle
Nami -juji-jimeNormal cross strangle
Okuri-eri -jimeSliding collar strangle
Ryo-te-jimeDouble Hand Strangle
San-gaku-jimeTriangular strangle
Sode-guruma-jimeSleeve Wheel
Tawara-JimeRice Bale Strangle
Tsuki-komi-jimeThrusting Strangle
Ura-Juji-JimeRear Cross Strangle

What is Tachi Waza

What is Tachi Waza?
“Tachi-waza” (Standing techniques) are performed from a standing posture, and they refer to Nage waza (Throwing techniques) which include Te waza (Hand techniques), Ashi waza (Foot / Leg techniques), and Koshi waza (Hip techniques).
Kodokan Judo lists 15 Te waza, including the Seoi-nage (Shoulder throw), Tai-otoshi (Body drop), Kata-guruma (Shoulder wheel), Sukui-nage (Scooping throw ), Morote-gari (Two-hands reap), and Ippon-seoi-nage (One-armed shoulder throw), etc., 11 Koshi waza (Hip techniques), including the Uki-goshi (Floating hip throw), O-goshi (Large hip throw), Harai-goshi (Hip sweep), Sode-tsurikomi-goshi (Sleeve lift-pull hip throw), etc., and 21 Ashi waza (Foot / Leg techniques), including the De-ashi-barai (-harai) (Forward foot sweep) , Osoto-gari (Large outer reap), Ouchi-gari (Large inner reap), Harai-tsurikomi-ashi (Lift-pull foot sweep).
Nearly all Tachi-waza (Standing techniques) utilize Tai-sabaki (Body shifting / Body control) maneuvers to destabilize and throw an opponent without falling oneself.

seoinage



http://kodokanjudoinstitute.org/en/waza/digest/02/ 

https://www.youtube.com/watch?v=UbRRzncSYrc      Ippon, Morote, Eri  

Ippon Seoinage - one arm shoulder throw    Hand throwing technique   

Morote Seoinage - two arm shoulder throw

Eri seoinage - both hands on the same side - one on the sleeve and the other on the collar


  • bend knees
  • loading up on back
  • throwing over shoulder
Ippon seoi otoshi   















































O soto ...

These are ashi waza techniques which are foot / leg techniques. 

O -  Large            Soto  -  Outer           

Gari  - Reaping

Otoshi - Drop

Garuma -     

O soto gari          Large Outer Reap

O soto Otoshi     Large Outer Drop

O soto garuma   Large Outer Reap    - same as o soto gari but behind both ukes legs


  
Image result for o soto gake   o soto garuma



o soto gari
















o soto otoshi